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workshops to help young girls dallas, texas

BeYou @TheBarn

Empowerment Program
For Teen Girls

workshops for teen girls dallas, texas

Empower our girls with skills to become self-confident, self-aware and resilient young women!

Our ‘BeYou’ Empowerment program has been specifically designed for tween and teen girls, empowering them with the skills they need to embrace their future with confidence and joy! Participants are guided in building their self-awareness, self-confidence, and self-esteem ensuring they develop REAL tools to support them through what can be challenging adolescent years.

BeYou@TheBarn is our signature Teen Girls in-person, small group program located in Aubrey, TX.

Teen & Tween Workshops for Girls

Through the BeYou program, participants will…

Anyone experiencing a difficult period in her life or who has a long-term condition can benefit from this type of teenage girl program. Our programs have numerous physical, mental, and emotional benefits for teen girls. Often, the use of horses in this setting will help your daughter open up and be more receptive to other people in their lives, even when other methods have failed in the past. A few of the many benefits are mentioned below to illustrate the impact equine-assisted learning can have on adolescents who participate in this type of program. 

  • Build a toolkit of resilience skills to support them through life

  • Strengthen their self-awareness, self-esteem, and self-acceptance

  • Develop positive communication and active listening skills

  • Ability to bond and build trusting relationships

  • Develop their independence and resourcefulness

  • Learn to confidently navigate changes and challenges 

  • Practice grounding and mindfulness techniques

  • Increased empathy and compassion

  • Self-discipline and impulse control

  • Social/emotional awareness

  • Physical awareness

  • Improved patience

  • Increased ability to handle stressful situations

  • Ability to honor commitments and follow through on responsibilities

  • Improved problem-solving skills

  • Learn to set realistic, achievable, and meaningful goals 

  • Build a vision for their future that fills them with optimism and enthusiasm

  • Rediscover the joy and wonder in life…and so much more!

teen and tween girl day out
things to do for teen and tween girls


Develop a ‘Resilience Toolkit’ 

Our in-person program brings together small groups of like-minded girls to work alongside our magnificent horses. Participants partner with our horses in a range of programs over 6-weeks, developing vital skills and absorbing unforgettable learnings – all while having a whole lot of fun! This program has been designed in partnership with Educators as well as endorsed by Child & Adolescent Mental Health Professionals.


Places are limited. Contact us directly for information and bookings.


BeYou@TheBarn Program includes:

  • A small, safe, and supportive group environment

  • 6 hands-on sessions working (individually and in pairs) with our magnificent horses

  • Self-awareness and empowerment sessions

  • Reflective journals and other take-home gifts

  • Complimentary Water and Snacks provided

For Girls Aged:


Length Of Program:

  6 x 2-hour sessions




Aubrey, TX

BeYou Bookings Form


Which session are you attending?

Thanks for registering for our BeYou@TheBarn Program! We'll reach out shortly with the details! See you there!

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